Massage and Your Mental Health

As many of you know, I am a huge advocate for taking care of your mental health and wellbeing. This is part of my passion as a specialized Massage Therapist!  Massage can be a supportive tool during emotionally turbulent times, such as going through a divorce,...

Benefits of a Treatment Plan

I love it when my clients improve! I had a new client recently who was experiencing significant arm & shoulder pain due to the nature of her work. She had stopped exercising because she was afraid to cause more pain. I discussed a treatment plan with her and I was...

Trauma and Healing

*Trigger Warning* May 5th – Sounds like a good day to die… These words still echo through my mind on this day as vividly as when they were spoken 22 years ago. They were spoken by a dear friend who was having a psychotic episode which ultimately led to her attempting...

Inspire Wellness

Glenbrook Medical Building
#103, 4306 Richmond Road SW  
Calgary, Alberta
T3E 4P6

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Clinic Hours

Monday to Friday12:30pm - 6:00pm
Occasional Saturdays12:30pm - 6:00pm