Mind

MIND

BODY

SYSTEMS

EMOTIONS

Inspire Wellness

Hello and welcome!

I’m Sandra, Owner and RMT with over 28 years of experience. I provide a safe, welcoming space in my private home practice where you can unwind and ignore the stresses of the outside world.

I am passionate about massage therapy as gentle support for women who are interested in maintaining their health and emotional wellbeing while seeking pain management, going through life transitions (menopause, divorce, loss) or experiencing stress and overwhelm.

Massage can be a supportive tool during emotionally turbulent times. You may feel awkward about seeking massage care if you are feeling emotional or overwhelmed, when in fact that is often a time you will benefit the most 

Rest assured that my treatment room is a safe, inclusive, and confidential space where emotional release and expression is supported – free from fear or judgement. I will hold healing space for you and any emotions you may experience before, during or following a session. It is truly a place for you to rest, relax and be yourself. 

Creating an integrated, healing community in a warm welcoming environment has always been my dream.  It is time to bridge the disconnect between mind and body, and support our whole being – mentally, physically, systematically, and emotionally through connectedness and community with purposeful mind-body treatments.

More and more we are recognizing that self-care is no longer considered a luxury – it is a necessity.

Please note that as I now have a home practice, new male clients, while welcome, are accepted by referral from existing clients only.

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Testimonials

Clinic Hours

Monday, Wednesday & Friday12:30pm - 4:30pm
Tuesday & Thursday12:30pm - 6:00pm
Occasional Saturdays