As many of you know, I am a huge advocate for taking care of your mental health and wellbeing. This is part of my passion as a specialized Massage Therapist!  Massage can be a supportive tool during emotionally turbulent times, such as going through a divorce,...

I love it when my clients improve! I had a new client recently who was experiencing significant arm & shoulder pain due to the nature of her work. She had stopped exercising because she was afraid to cause more pain. I discussed a treatment plan with her and I was...